BANANA & COFFEE OVERNIGHT OATS vs GRANOLA COOKIE CRUMBLE
Nutrition comparison per 100 g serving
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BANANA & COFFEE OVERNIGHT OATS wins in 6 out of 11 nutrient categories
BANANA & COFFEE OVERNIGHT OATS: 6
vs
GRANOLA COOKIE CRUMBLE: 3
(2 ties)
Overview
| Nutrient | BANANA & COFFEE OVERNIGHT OATS | GRANOLA COOKIE CRUMBLE | Winner |
|---|---|---|---|
| Calories | 400 cal | 467 cal | |
| Protein | 10 g | 13.3 g | |
| Carbs | 70 g | 60 g | |
| Fat | 10 g | 23.3 g | |
| Fiber | 10 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA & COFFEE OVERNIGHT OATS | GRANOLA COOKIE CRUMBLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BANANA & COFFEE OVERNIGHT OATS | GRANOLA COOKIE CRUMBLE | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 67 MG | |
| Iron, Fe | 3.3 MG | 3 MG | |
| Potassium, K | 585 MG | 0 MG | |
| Sodium, Na | 8 MG | 297 MG |