BANANA & COFFEE OVERNIGHT OATS vs CINNAMON ROLL GRAIN FREE INSTANT HOT CEREAL
Nutrition comparison per 100 g serving
Ad 468x60
CINNAMON ROLL GRAIN FREE INSTANT HOT CEREAL wins in 6 out of 10 nutrient categories
BANANA & COFFEE OVERNIGHT OATS: 3
vs
CINNAMON ROLL GRAIN FREE INSTANT HOT CEREAL: 6
(1 ties)
Overview
| Nutrient | BANANA & COFFEE OVERNIGHT OATS | CINNAMON ROLL GRAIN FREE INSTANT HOT CEREAL | Winner |
|---|---|---|---|
| Calories | 400 cal | 560 cal | |
| Protein | 10 g | 12 g | |
| Carbs | 70 g | 40 g | |
| Fat | 10 g | 38 g | |
| Fiber | 10 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BANANA & COFFEE OVERNIGHT OATS | CINNAMON ROLL GRAIN FREE INSTANT HOT CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 120 MG | |
| Iron, Fe | 3.3 MG | 3.6 MG | |
| Potassium, K | 585 MG | 140 MG | |
| Sodium, Na | 8 MG | 20 MG |