BANANA COCONUT SOFT & CHEWY FLAX SNACKING GRANOLA vs ORGANIC PALEO GRANOLA
Nutrition comparison per 100 g serving
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BANANA COCONUT SOFT & CHEWY FLAX SNACKING GRANOLA wins in 5 out of 10 nutrient categories
BANANA COCONUT SOFT & CHEWY FLAX SNACKING GRANOLA: 5
vs
ORGANIC PALEO GRANOLA: 3
(2 ties)
Overview
| Nutrient | BANANA COCONUT SOFT & CHEWY FLAX SNACKING GRANOLA | ORGANIC PALEO GRANOLA | Winner |
|---|---|---|---|
| Calories | 455 cal | 556 cal | |
| Protein | 9.1 g | 3.7 g | |
| Carbs | 54.6 g | 29.6 g | |
| Fat | 18.2 g | 48.2 g | |
| Fiber | 9.1 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA COCONUT SOFT & CHEWY FLAX SNACKING GRANOLA | ORGANIC PALEO GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BANANA COCONUT SOFT & CHEWY FLAX SNACKING GRANOLA | ORGANIC PALEO GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 73 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 4 MG | |
| Sodium, Na | 45 MG | 130 MG |