BANANA CHOCOLATE WALNUT PROTEIN BAR vs THE ORIGINAL FRUIT & NUT FOOD BAR
Nutrition comparison per 100 g serving
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BANANA CHOCOLATE WALNUT PROTEIN BAR wins in 7 out of 12 nutrient categories
BANANA CHOCOLATE WALNUT PROTEIN BAR: 7
vs
THE ORIGINAL FRUIT & NUT FOOD BAR: 2
(3 ties)
Overview
| Nutrient | BANANA CHOCOLATE WALNUT PROTEIN BAR | THE ORIGINAL FRUIT & NUT FOOD BAR | Winner |
|---|---|---|---|
| Calories | 404 cal | 422 cal | |
| Protein | 23.1 g | 6.7 g | |
| Carbs | 48.1 g | 60 g | |
| Fat | 17.3 g | 17.8 g | |
| Fiber | 5.8 g | 8.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA CHOCOLATE WALNUT PROTEIN BAR | THE ORIGINAL FRUIT & NUT FOOD BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BANANA CHOCOLATE WALNUT PROTEIN BAR | THE ORIGINAL FRUIT & NUT FOOD BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 44 MG | |
| Iron, Fe | 3.5 MG | 4 MG | |
| Potassium, K | 673 MG | 600 MG | |
| Sodium, Na | 250 MG | 89 MG |