BANANA CHOCOLATE WALNUT PROTEIN BAR vs LARABAR
Nutrition comparison per 100 g serving
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BANANA CHOCOLATE WALNUT PROTEIN BAR wins in 6 out of 12 nutrient categories
BANANA CHOCOLATE WALNUT PROTEIN BAR: 6
vs
LARABAR: 3
(3 ties)
Overview
| Nutrient | BANANA CHOCOLATE WALNUT PROTEIN BAR | LARABAR | Winner |
|---|---|---|---|
| Calories | 404 cal | 475 cal | |
| Protein | 23.1 g | 10 g | |
| Carbs | 48.1 g | 47.5 g | |
| Fat | 17.3 g | 30 g | |
| Fiber | 5.8 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA CHOCOLATE WALNUT PROTEIN BAR | LARABAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BANANA CHOCOLATE WALNUT PROTEIN BAR | LARABAR | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 100 MG | |
| Iron, Fe | 3.5 MG | 2.7 MG | |
| Potassium, K | 673 MG | 500 MG | |
| Sodium, Na | 250 MG | 262 MG |