BANANA CHOCOLATE WALNUT PROTEIN BAR vs 1 APPLE + 1 MANGO + CHILI FRUIT BAR
Nutrition comparison per 100 g serving
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BANANA CHOCOLATE WALNUT PROTEIN BAR wins in 6 out of 11 nutrient categories
BANANA CHOCOLATE WALNUT PROTEIN BAR: 6
vs
1 APPLE + 1 MANGO + CHILI FRUIT BAR: 4
(1 ties)
Overview
| Nutrient | BANANA CHOCOLATE WALNUT PROTEIN BAR | 1 APPLE + 1 MANGO + CHILI FRUIT BAR | Winner |
|---|---|---|---|
| Calories | 404 cal | 286 cal | |
| Protein | 23.1 g | 0 g | |
| Carbs | 48.1 g | 77.1 g | |
| Fat | 17.3 g | 0 g | |
| Fiber | 5.8 g | 8.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA CHOCOLATE WALNUT PROTEIN BAR | 1 APPLE + 1 MANGO + CHILI FRUIT BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 42.9 MG |
Minerals
| Mineral | BANANA CHOCOLATE WALNUT PROTEIN BAR | 1 APPLE + 1 MANGO + CHILI FRUIT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 31 MG | |
| Iron, Fe | 3.9 MG | 2.9 MG | |
| Potassium, K | 827 MG | 471 MG | |
| Sodium, Na | 250 MG | 71 MG |