BANANA CHOCOLATE SWIRL GELATO vs PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
Ad 468x60
PREMIUM ICE CREAM wins in 6 out of 11 nutrient categories
BANANA CHOCOLATE SWIRL GELATO: 3
vs
PREMIUM ICE CREAM: 6
(2 ties)
Overview
| Nutrient | BANANA CHOCOLATE SWIRL GELATO | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 207 cal | 212 cal | |
| Protein | 3.0 g | 3.0 g | |
| Carbs | 31.1 g | 28.8 g | |
| Fat | 8.2 g | 10.6 g | |
| Fiber | 0.7 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA CHOCOLATE SWIRL GELATO | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BANANA CHOCOLATE SWIRL GELATO | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 74 MG | 121 MG | |
| Iron, Fe | 0.8 MG | 1.6 MG | |
| Potassium, K | 156 MG | 0 MG | |
| Sodium, Na | 41 MG | 53 MG |