BANANA CHOCOLATE SWIRL GELATO vs FRIENDLY'S
Nutrition comparison per 100 g serving
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BANANA CHOCOLATE SWIRL GELATO wins in 5 out of 11 nutrient categories
BANANA CHOCOLATE SWIRL GELATO: 5
vs
FRIENDLY'S: 4
(2 ties)
Overview
| Nutrient | BANANA CHOCOLATE SWIRL GELATO | FRIENDLY'S | Winner |
|---|---|---|---|
| Calories | 207 cal | 233 cal | |
| Protein | 3.0 g | 4.1 g | |
| Carbs | 31.1 g | 26.0 g | |
| Fat | 8.2 g | 12.3 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA CHOCOLATE SWIRL GELATO | FRIENDLY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BANANA CHOCOLATE SWIRL GELATO | FRIENDLY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 74 MG | 110 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 156 MG | 0 MG | |
| Sodium, Na | 41 MG | 62 MG |