BANANA CHOCOLATE PEANUT YOGHURT & CRUNCHIES vs VANILLA PROBIOTIC FAT FREE NONFAT YOGURT
Nutrition comparison per 100 g serving
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VANILLA PROBIOTIC FAT FREE NONFAT YOGURT wins in 7 out of 11 nutrient categories
BANANA CHOCOLATE PEANUT YOGHURT & CRUNCHIES: 3
vs
VANILLA PROBIOTIC FAT FREE NONFAT YOGURT: 7
(1 ties)
Overview
| Nutrient | BANANA CHOCOLATE PEANUT YOGHURT & CRUNCHIES | VANILLA PROBIOTIC FAT FREE NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 170 cal | 84 cal | |
| Protein | 5.7 g | 5.3 g | |
| Carbs | 19.5 g | 15.0 g | |
| Fat | 8.2 g | 0 g | |
| Fiber | 0.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA CHOCOLATE PEANUT YOGHURT & CRUNCHIES | VANILLA PROBIOTIC FAT FREE NONFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 2.1 MG |
Minerals
| Mineral | BANANA CHOCOLATE PEANUT YOGHURT & CRUNCHIES | VANILLA PROBIOTIC FAT FREE NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 157 MG | 198 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 0 MG | 247 MG | |
| Sodium, Na | 57 MG | 79 MG |