BANANA CHOCOLATE PEANUT YOGHURT & CRUNCHIES vs PEACH CREAMY GERMAN STYLE QUARK
Nutrition comparison per 100 g serving
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PEACH CREAMY GERMAN STYLE QUARK wins in 5 out of 10 nutrient categories
BANANA CHOCOLATE PEANUT YOGHURT & CRUNCHIES: 4
vs
PEACH CREAMY GERMAN STYLE QUARK: 5
(1 ties)
Overview
| Nutrient | BANANA CHOCOLATE PEANUT YOGHURT & CRUNCHIES | PEACH CREAMY GERMAN STYLE QUARK | Winner |
|---|---|---|---|
| Calories | 170 cal | 47 cal | |
| Protein | 5.7 g | 8.2 g | |
| Carbs | 19.5 g | 6.5 g | |
| Fat | 8.2 g | 0 g | |
| Fiber | 0.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA CHOCOLATE PEANUT YOGHURT & CRUNCHIES | PEACH CREAMY GERMAN STYLE QUARK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 5.3 MG |
Minerals
| Mineral | BANANA CHOCOLATE PEANUT YOGHURT & CRUNCHIES | PEACH CREAMY GERMAN STYLE QUARK | Winner |
|---|---|---|---|
| Calcium, Ca | 157 MG | 118 MG | |
| Iron, Fe | 0.5 MG | 0.2 MG | |
| Sodium, Na | 57 MG | 29 MG |