BANANA CHOCOLATE PEANUT YOGHURT & CRUNCHIES vs BERRY FLAVOR BLAST NONFAT YOGURT DRINKS
Nutrition comparison per 100 g serving
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BANANA CHOCOLATE PEANUT YOGHURT & CRUNCHIES wins in 5 out of 10 nutrient categories
BANANA CHOCOLATE PEANUT YOGHURT & CRUNCHIES: 5
vs
BERRY FLAVOR BLAST NONFAT YOGURT DRINKS: 4
(1 ties)
Overview
| Nutrient | BANANA CHOCOLATE PEANUT YOGHURT & CRUNCHIES | BERRY FLAVOR BLAST NONFAT YOGURT DRINKS | Winner |
|---|---|---|---|
| Calories | 170 cal | 43 cal | |
| Protein | 5.7 g | 2.9 g | |
| Carbs | 19.5 g | 8.2 g | |
| Fat | 8.2 g | 0.5 g | |
| Fiber | 0.6 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA CHOCOLATE PEANUT YOGHURT & CRUNCHIES | BERRY FLAVOR BLAST NONFAT YOGURT DRINKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 0 MG |
Minerals
| Mineral | BANANA CHOCOLATE PEANUT YOGHURT & CRUNCHIES | BERRY FLAVOR BLAST NONFAT YOGURT DRINKS | Winner |
|---|---|---|---|
| Calcium, Ca | 157 MG | 140 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Sodium, Na | 57 MG | 41 MG |