BANANA CHOCOLATE ORGANIC REFRIGERATED OAT BAR vs GRANOLA CUPS
Nutrition comparison per 100 g serving
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BANANA CHOCOLATE ORGANIC REFRIGERATED OAT BAR wins in 7 out of 15 nutrient categories
BANANA CHOCOLATE ORGANIC REFRIGERATED OAT BAR: 7
vs
GRANOLA CUPS: 5
(3 ties)
Overview
| Nutrient | BANANA CHOCOLATE ORGANIC REFRIGERATED OAT BAR | GRANOLA CUPS | Winner |
|---|---|---|---|
| Calories | 400 cal | 500 cal | |
| Protein | 8.9 g | 10.5 g | |
| Carbs | 53.3 g | 57.9 g | |
| Fat | 17.8 g | 26.3 g | |
| Fiber | 6.7 g | 7.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA CHOCOLATE ORGANIC REFRIGERATED OAT BAR | GRANOLA CUPS | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BANANA CHOCOLATE ORGANIC REFRIGERATED OAT BAR | GRANOLA CUPS | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 53 MG | |
| Iron, Fe | 2.2 MG | 2.8 MG | |
| Magnesium, Mg | 113 MG | 0 MG | |
| Manganese, Mn | 2 MG | 0 MG | |
| Potassium, K | 593 MG | 0 MG | |
| Sodium, Na | 133 MG | 355 MG | |
| Zinc, Zn | 2.2 MG | 0 MG |