BANANA CHOCOLATE-HAZELNUT SPREAD vs CRUNCHY PEANUT BUTTER
Nutrition comparison per 100 g serving
Ad 468x60
CRUNCHY PEANUT BUTTER wins in 5 out of 10 nutrient categories
BANANA CHOCOLATE-HAZELNUT SPREAD: 4
vs
CRUNCHY PEANUT BUTTER: 5
(1 ties)
Overview
| Nutrient | BANANA CHOCOLATE-HAZELNUT SPREAD | CRUNCHY PEANUT BUTTER | Winner |
|---|---|---|---|
| Calories | 541 cal | 562 cal | |
| Protein | 5.4 g | 21.9 g | |
| Carbs | 59.5 g | 25 g | |
| Fat | 35.1 g | 46.9 g | |
| Fiber | 2.7 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BANANA CHOCOLATE-HAZELNUT SPREAD | CRUNCHY PEANUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 270 MG | 62 MG | |
| Iron, Fe | 1.9 MG | 1.6 MG | |
| Potassium, K | 432 MG | 594 MG | |
| Sodium, Na | 122 MG | 297 MG |