BANANA CHOCOLATE CHIP PEANUT BUTTER SPREAD vs ROASTED PEANUT HONEY
Nutrition comparison per 100 g serving
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ROASTED PEANUT HONEY wins in 6 out of 10 nutrient categories
BANANA CHOCOLATE CHIP PEANUT BUTTER SPREAD: 3
vs
ROASTED PEANUT HONEY: 6
(1 ties)
Overview
| Nutrient | BANANA CHOCOLATE CHIP PEANUT BUTTER SPREAD | ROASTED PEANUT HONEY | Winner |
|---|---|---|---|
| Calories | 562 cal | 556 cal | |
| Protein | 21.9 g | 24.4 g | |
| Carbs | 25 g | 31.1 g | |
| Fat | 46.9 g | 40 g | |
| Fiber | 6.2 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BANANA CHOCOLATE CHIP PEANUT BUTTER SPREAD | ROASTED PEANUT HONEY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 2.3 MG | 2.2 MG | |
| Potassium, K | 438 MG | 533 MG | |
| Sodium, Na | 219 MG | 144 MG |