BANANA CHOCOLATE CHIP OAT BARS vs SWEET CAYENNE BBQ ALMOND BAR
Nutrition comparison per 100 g serving
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SWEET CAYENNE BBQ ALMOND BAR wins in 13 out of 18 nutrient categories
BANANA CHOCOLATE CHIP OAT BARS: 3
vs
SWEET CAYENNE BBQ ALMOND BAR: 13
(2 ties)
Overview
| Nutrient | BANANA CHOCOLATE CHIP OAT BARS | SWEET CAYENNE BBQ ALMOND BAR | Winner |
|---|---|---|---|
| Calories | 395 cal | 511 cal | |
| Protein | 4.7 g | 22.2 g | |
| Carbs | 72.1 g | 33.3 g | |
| Fat | 14.0 g | 35.6 g | |
| Fiber | 4.7 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA CHOCOLATE CHIP OAT BARS | SWEET CAYENNE BBQ ALMOND BAR | Winner |
|---|---|---|---|
| Niacin | 0 MG | 6.7 MG | |
| Riboflavin | 0 MG | 0.9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BANANA CHOCOLATE CHIP OAT BARS | SWEET CAYENNE BBQ ALMOND BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 178 MG | |
| Copper, Cu | 0 MG | 1.6 MG | |
| Iron, Fe | 2.3 MG | 4 MG | |
| Magnesium, Mg | 0 MG | 222 MG | |
| Manganese, Mn | 0 MG | 2 MG | |
| Phosphorus, P | 0 MG | 333 MG | |
| Potassium, K | 330 MG | 311 MG | |
| Sodium, Na | 140 MG | 311 MG | |
| Zinc, Zn | 0 MG | 3.3 MG |