BANANA CHOCOLATE CHIP MUFFINSS vs ZESTY GARLIC BREAD
Nutrition comparison per 100 g serving
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ZESTY GARLIC BREAD wins in 6 out of 10 nutrient categories
BANANA CHOCOLATE CHIP MUFFINSS: 3
vs
ZESTY GARLIC BREAD: 6
(1 ties)
Overview
| Nutrient | BANANA CHOCOLATE CHIP MUFFINSS | ZESTY GARLIC BREAD | Winner |
|---|---|---|---|
| Calories | 338 cal | 298 cal | |
| Protein | 2.8 g | 7.0 g | |
| Carbs | 50.7 g | 40.4 g | |
| Fat | 14.1 g | 14.0 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BANANA CHOCOLATE CHIP MUFFINSS | ZESTY GARLIC BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 113 MG | 14 MG | |
| Iron, Fe | 1.1 MG | 3.5 MG | |
| Potassium, K | 141 MG | 96 MG | |
| Sodium, Na | 451 MG | 526 MG |