BANANA CHOCOLATE CHIP MUFFINSS vs SELECT FRENCH ARTISAN ROLLS
Nutrition comparison per 100 g serving
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SELECT FRENCH ARTISAN ROLLS wins in 6 out of 11 nutrient categories
BANANA CHOCOLATE CHIP MUFFINSS: 3
vs
SELECT FRENCH ARTISAN ROLLS: 6
(2 ties)
Overview
| Nutrient | BANANA CHOCOLATE CHIP MUFFINSS | SELECT FRENCH ARTISAN ROLLS | Winner |
|---|---|---|---|
| Calories | 338 cal | 275 cal | |
| Protein | 2.8 g | 7.8 g | |
| Carbs | 50.7 g | 54.9 g | |
| Fat | 14.1 g | 0 g | |
| Fiber | 1.4 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA CHOCOLATE CHIP MUFFINSS | SELECT FRENCH ARTISAN ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BANANA CHOCOLATE CHIP MUFFINSS | SELECT FRENCH ARTISAN ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 113 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 3.5 MG | |
| Potassium, K | 141 MG | 0 MG | |
| Sodium, Na | 451 MG | 549 MG |