BANANA CHOCOLATE CHIP MUFFINSS vs DINNER YEAST ROLLS
Nutrition comparison per 100 g serving
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DINNER YEAST ROLLS wins in 5 out of 11 nutrient categories
BANANA CHOCOLATE CHIP MUFFINSS: 4
vs
DINNER YEAST ROLLS: 5
(2 ties)
Overview
| Nutrient | BANANA CHOCOLATE CHIP MUFFINSS | DINNER YEAST ROLLS | Winner |
|---|---|---|---|
| Calories | 338 cal | 326 cal | |
| Protein | 2.8 g | 7.0 g | |
| Carbs | 50.7 g | 55.8 g | |
| Fat | 14.1 g | 8.1 g | |
| Fiber | 1.4 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA CHOCOLATE CHIP MUFFINSS | DINNER YEAST ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BANANA CHOCOLATE CHIP MUFFINSS | DINNER YEAST ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 113 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 2.5 MG | |
| Potassium, K | 141 MG | 0 MG | |
| Sodium, Na | 451 MG | 372 MG |