BANANA CHOCOLATE CHIP MUFFINS vs WHITE BREAD DOUGH
Nutrition comparison per 100 g serving
Ad 468x60
WHITE BREAD DOUGH wins in 6 out of 12 nutrient categories
BANANA CHOCOLATE CHIP MUFFINS: 3
vs
WHITE BREAD DOUGH: 6
(3 ties)
Overview
| Nutrient | BANANA CHOCOLATE CHIP MUFFINS | WHITE BREAD DOUGH | Winner |
|---|---|---|---|
| Calories | 211 cal | 260 cal | |
| Protein | 5.3 g | 6 g | |
| Carbs | 36.8 g | 48 g | |
| Fat | 5.3 g | 3 g | |
| Fiber | 1.8 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA CHOCOLATE CHIP MUFFINS | WHITE BREAD DOUGH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BANANA CHOCOLATE CHIP MUFFINS | WHITE BREAD DOUGH | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 40 MG | |
| Iron, Fe | 1.8 MG | 2.9 MG | |
| Potassium, K | 261 MG | 0 MG | |
| Sodium, Na | 281 MG | 460 MG |