BANANA CHOCOLATE CHIP MUFFINS vs MINI GARLIC BREAD
Nutrition comparison per 100 g serving
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BANANA CHOCOLATE CHIP MUFFINS wins in 5 out of 11 nutrient categories
BANANA CHOCOLATE CHIP MUFFINS: 5
vs
MINI GARLIC BREAD: 3
(3 ties)
Overview
| Nutrient | BANANA CHOCOLATE CHIP MUFFINS | MINI GARLIC BREAD | Winner |
|---|---|---|---|
| Calories | 211 cal | 351 cal | |
| Protein | 5.3 g | 8.8 g | |
| Carbs | 36.8 g | 45.6 g | |
| Fat | 5.3 g | 14.0 g | |
| Fiber | 1.8 g | 1.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA CHOCOLATE CHIP MUFFINS | MINI GARLIC BREAD | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BANANA CHOCOLATE CHIP MUFFINS | MINI GARLIC BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 18 MG | |
| Iron, Fe | 1.8 MG | 3.2 MG | |
| Potassium, K | 261 MG | 88 MG | |
| Sodium, Na | 281 MG | 456 MG |