BANANA CHOCOLATE CHIP MUFFINS vs CINNAMON RAISIN BAKE AT HOME BAGELS
Nutrition comparison per 100 g serving
Ad 468x60
CINNAMON RAISIN BAKE AT HOME BAGELS wins in 7 out of 14 nutrient categories
BANANA CHOCOLATE CHIP MUFFINS: 4
vs
CINNAMON RAISIN BAKE AT HOME BAGELS: 7
(3 ties)
Overview
| Nutrient | BANANA CHOCOLATE CHIP MUFFINS | CINNAMON RAISIN BAKE AT HOME BAGELS | Winner |
|---|---|---|---|
| Calories | 211 cal | 239 cal | |
| Protein | 5.3 g | 8.9 g | |
| Carbs | 38.6 g | 50.4 g | |
| Fat | 5.3 g | 0.9 g | |
| Fiber | 3.5 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA CHOCOLATE CHIP MUFFINS | CINNAMON RAISIN BAKE AT HOME BAGELS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 101 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BANANA CHOCOLATE CHIP MUFFINS | CINNAMON RAISIN BAKE AT HOME BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 18 MG | |
| Iron, Fe | 1.6 MG | 2.8 MG | |
| Phosphorus, P | 0 MG | 88 MG | |
| Potassium, K | 263 MG | 133 MG | |
| Sodium, Na | 211 MG | 478 MG |