BANANA CHOCOLATE CHIP MUFFINS vs DEEP DISH PIE CRUSTS
Nutrition comparison per 100 g serving
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BANANA CHOCOLATE CHIP MUFFINS wins in 8 out of 10 nutrient categories
BANANA CHOCOLATE CHIP MUFFINS: 8
vs
DEEP DISH PIE CRUSTS: 1
(1 ties)
Overview
| Nutrient | BANANA CHOCOLATE CHIP MUFFINS | DEEP DISH PIE CRUSTS | Winner |
|---|---|---|---|
| Calories | 211 cal | 464 cal | |
| Protein | 5.3 g | 3.6 g | |
| Carbs | 38.6 g | 50 g | |
| Fat | 5.3 g | 28.6 g | |
| Fiber | 3.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BANANA CHOCOLATE CHIP MUFFINS | DEEP DISH PIE CRUSTS | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Potassium, K | 268 MG | 0 MG | |
| Sodium, Na | 211 MG | 339 MG |