BANANA CHOCOLATE CHIP MUFFINS vs CHUNG'S
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
BANANA CHOCOLATE CHIP MUFFINS: 5
vs
CHUNG'S: 5
(2 ties)
Overview
| Nutrient | BANANA CHOCOLATE CHIP MUFFINS | CHUNG'S | Winner |
|---|---|---|---|
| Calories | 211 cal | 198 cal | |
| Protein | 5.3 g | 7.0 g | |
| Carbs | 38.6 g | 27.9 g | |
| Fat | 5.3 g | 5.8 g | |
| Fiber | 3.5 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA CHOCOLATE CHIP MUFFINS | CHUNG'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BANANA CHOCOLATE CHIP MUFFINS | CHUNG'S | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 47 MG | |
| Iron, Fe | 1.8 MG | 1.7 MG | |
| Potassium, K | 268 MG | 0 MG | |
| Sodium, Na | 211 MG | 500 MG |