BANANA CHOCOLATE CHIP MUFFINS vs LEMON FILLED LEMON MUFFINS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
BANANA CHOCOLATE CHIP MUFFINS: 4
vs
LEMON FILLED LEMON MUFFINS: 4
(3 ties)
Overview
| Nutrient | BANANA CHOCOLATE CHIP MUFFINS | LEMON FILLED LEMON MUFFINS | Winner |
|---|---|---|---|
| Calories | 368 cal | 394 cal | |
| Protein | 5.3 g | 5.1 g | |
| Carbs | 49.1 g | 50.5 g | |
| Fat | 17.5 g | 18.2 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA CHOCOLATE CHIP MUFFINS | LEMON FILLED LEMON MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BANANA CHOCOLATE CHIP MUFFINS | LEMON FILLED LEMON MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 40 MG | |
| Iron, Fe | 1.1 MG | 1.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 298 MG | 374 MG |