BANANA CHOCOLATE CHIP MUFFIN vs MINI MUFFINS
Nutrition comparison per 100 g serving
Ad 468x60
BANANA CHOCOLATE CHIP MUFFIN wins in 7 out of 10 nutrient categories
BANANA CHOCOLATE CHIP MUFFIN: 7
vs
MINI MUFFINS: 2
(1 ties)
Overview
| Nutrient | BANANA CHOCOLATE CHIP MUFFIN | MINI MUFFINS | Winner |
|---|---|---|---|
| Calories | 291 cal | 396 cal | |
| Protein | 4.9 g | 5.7 g | |
| Carbs | 47.6 g | 47.2 g | |
| Fat | 9.7 g | 20.8 g | |
| Fiber | 1.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA CHOCOLATE CHIP MUFFIN | MINI MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.3 MG | 0 MG |
Minerals
| Mineral | BANANA CHOCOLATE CHIP MUFFIN | MINI MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 78 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 1.4 MG | |
| Sodium, Na | 359 MG | 321 MG |