BANANA CHOCOLATE CHIP MUFFIN vs BLUEBERRY MINI MUFFINS
Nutrition comparison per 100 g serving
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BANANA CHOCOLATE CHIP MUFFIN wins in 8 out of 10 nutrient categories
BANANA CHOCOLATE CHIP MUFFIN: 8
vs
BLUEBERRY MINI MUFFINS: 1
(1 ties)
Overview
| Nutrient | BANANA CHOCOLATE CHIP MUFFIN | BLUEBERRY MINI MUFFINS | Winner |
|---|---|---|---|
| Calories | 291 cal | 375 cal | |
| Protein | 4.9 g | 4.7 g | |
| Carbs | 47.6 g | 51.6 g | |
| Fat | 9.7 g | 15.6 g | |
| Fiber | 1.9 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA CHOCOLATE CHIP MUFFIN | BLUEBERRY MINI MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.3 MG | 0 MG |
Minerals
| Mineral | BANANA CHOCOLATE CHIP MUFFIN | BLUEBERRY MINI MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 78 MG | 62 MG | |
| Iron, Fe | 1.8 MG | 1.7 MG | |
| Sodium, Na | 359 MG | 422 MG |