BANANA CHOCOLATE CHIP MINI MUFFINS vs MINI GUAVA FILLED CROISSANTS
Nutrition comparison per 100 g serving
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MINI GUAVA FILLED CROISSANTS wins in 7 out of 11 nutrient categories
BANANA CHOCOLATE CHIP MINI MUFFINS: 2
vs
MINI GUAVA FILLED CROISSANTS: 7
(2 ties)
Overview
| Nutrient | BANANA CHOCOLATE CHIP MINI MUFFINS | MINI GUAVA FILLED CROISSANTS | Winner |
|---|---|---|---|
| Calories | 354 cal | 286 cal | |
| Protein | 4.4 g | 4.8 g | |
| Carbs | 42.5 g | 47.6 g | |
| Fat | 14.2 g | 10.7 g | |
| Fiber | 0.9 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA CHOCOLATE CHIP MINI MUFFINS | MINI GUAVA FILLED CROISSANTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BANANA CHOCOLATE CHIP MINI MUFFINS | MINI GUAVA FILLED CROISSANTS | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 95 MG | |
| Iron, Fe | 1.6 MG | 1.7 MG | |
| Sodium, Na | 336 MG | 226 MG |