BANANA CHOCOLATE CHIP MINI MUFFINS vs BANANA NUT MUFFINS
Nutrition comparison per 100 g serving
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BANANA CHOCOLATE CHIP MINI MUFFINS wins in 6 out of 11 nutrient categories
BANANA CHOCOLATE CHIP MINI MUFFINS: 6
vs
BANANA NUT MUFFINS: 2
(3 ties)
Overview
| Nutrient | BANANA CHOCOLATE CHIP MINI MUFFINS | BANANA NUT MUFFINS | Winner |
|---|---|---|---|
| Calories | 354 cal | 423 cal | |
| Protein | 4.4 g | 4.2 g | |
| Carbs | 42.5 g | 56.3 g | |
| Fat | 14.2 g | 21.1 g | |
| Fiber | 0.9 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA CHOCOLATE CHIP MINI MUFFINS | BANANA NUT MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BANANA CHOCOLATE CHIP MINI MUFFINS | BANANA NUT MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 28 MG | |
| Iron, Fe | 1.6 MG | 1.0 MG | |
| Sodium, Na | 336 MG | 423 MG |