BANANA CHOCOLATE CHIP DATE & NUT BARS vs HAZELNUT & CHOCOLATE BAR
Nutrition comparison per 100 g serving
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HAZELNUT & CHOCOLATE BAR wins in 7 out of 11 nutrient categories
BANANA CHOCOLATE CHIP DATE & NUT BARS: 2
vs
HAZELNUT & CHOCOLATE BAR: 7
(2 ties)
Overview
| Nutrient | BANANA CHOCOLATE CHIP DATE & NUT BARS | HAZELNUT & CHOCOLATE BAR | Winner |
|---|---|---|---|
| Calories | 400 cal | 375 cal | |
| Protein | 6.7 g | 22.5 g | |
| Carbs | 60 g | 45 g | |
| Fat | 15.6 g | 17.5 g | |
| Fiber | 6.7 g | 15 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA CHOCOLATE CHIP DATE & NUT BARS | HAZELNUT & CHOCOLATE BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BANANA CHOCOLATE CHIP DATE & NUT BARS | HAZELNUT & CHOCOLATE BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 150 MG | |
| Iron, Fe | 3.8 MG | 3.6 MG | |
| Sodium, Na | 0 MG | 200 MG |