BANANA CHOCOLATE CHIP DATE & NUT BARS vs CHOCOLATE MINT NUTRITION BARS
Nutrition comparison per 100 g serving
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CHOCOLATE MINT NUTRITION BARS wins in 18 out of 23 nutrient categories
BANANA CHOCOLATE CHIP DATE & NUT BARS: 3
vs
CHOCOLATE MINT NUTRITION BARS: 18
(2 ties)
Overview
| Nutrient | BANANA CHOCOLATE CHIP DATE & NUT BARS | CHOCOLATE MINT NUTRITION BARS | Winner |
|---|---|---|---|
| Calories | 400 cal | 420 cal | |
| Protein | 6.7 g | 28 g | |
| Carbs | 60 g | 48 g | |
| Fat | 15.6 g | 14 g | |
| Fiber | 6.7 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA CHOCOLATE CHIP DATE & NUT BARS | CHOCOLATE MINT NUTRITION BARS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 160 UG | |
| Niacin | 0 MG | 18 MG | |
| Pantothenic acid | 0 MG | 5 MG | |
| Riboflavin | 0 MG | 1.7 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 4.2 UG | |
| Vitamin B-6 | 0 MG | 1.6 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 24 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BANANA CHOCOLATE CHIP DATE & NUT BARS | CHOCOLATE MINT NUTRITION BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 400 MG | |
| Iron, Fe | 3.8 MG | 3.6 MG | |
| Magnesium, Mg | 0 MG | 80 MG | |
| Phosphorus, P | 0 MG | 400 MG | |
| Potassium, K | 0 MG | 160 MG | |
| Selenium, Se | 0 UG | 42 UG | |
| Sodium, Na | 0 MG | 400 MG | |
| Zinc, Zn | 0 MG | 7.5 MG |