BANANA CHOCOLATE CHIP DATE & NUT BARS vs BERRY APPLE CRISP SOFT BAKED BAR
Nutrition comparison per 100 g serving
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BANANA CHOCOLATE CHIP DATE & NUT BARS wins in 6 out of 11 nutrient categories
BANANA CHOCOLATE CHIP DATE & NUT BARS: 6
vs
BERRY APPLE CRISP SOFT BAKED BAR: 3
(2 ties)
Overview
| Nutrient | BANANA CHOCOLATE CHIP DATE & NUT BARS | BERRY APPLE CRISP SOFT BAKED BAR | Winner |
|---|---|---|---|
| Calories | 400 cal | 405 cal | |
| Protein | 6.7 g | 5.4 g | |
| Carbs | 60 g | 64.9 g | |
| Fat | 15.6 g | 13.5 g | |
| Fiber | 6.7 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA CHOCOLATE CHIP DATE & NUT BARS | BERRY APPLE CRISP SOFT BAKED BAR | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BANANA CHOCOLATE CHIP DATE & NUT BARS | BERRY APPLE CRISP SOFT BAKED BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 27 MG | |
| Iron, Fe | 3.8 MG | 2.7 MG | |
| Potassium, K | 0 MG | 159 MG | |
| Sodium, Na | 0 MG | 135 MG |