BANANA CHOCOLATE CHIP BREAKFAST BARS vs RASPBERRY CASHEW & CHIA FRUIT & NUT BAR
Nutrition comparison per 100 g serving
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BANANA CHOCOLATE CHIP BREAKFAST BARS wins in 7 out of 15 nutrient categories
BANANA CHOCOLATE CHIP BREAKFAST BARS: 7
vs
RASPBERRY CASHEW & CHIA FRUIT & NUT BAR: 6
(2 ties)
Overview
| Nutrient | BANANA CHOCOLATE CHIP BREAKFAST BARS | RASPBERRY CASHEW & CHIA FRUIT & NUT BAR | Winner |
|---|---|---|---|
| Calories | 417 cal | 475 cal | |
| Protein | 16.7 g | 10 g | |
| Carbs | 50 g | 52.5 g | |
| Fat | 18.8 g | 27.5 g | |
| Fiber | 8.3 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA CHOCOLATE CHIP BREAKFAST BARS | RASPBERRY CASHEW & CHIA FRUIT & NUT BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BANANA CHOCOLATE CHIP BREAKFAST BARS | RASPBERRY CASHEW & CHIA FRUIT & NUT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Copper, Cu | 0 MG | 1 MG | |
| Iron, Fe | 4.2 MG | 2.7 MG | |
| Magnesium, Mg | 0 MG | 150 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Phosphorus, P | 0 MG | 250 MG | |
| Potassium, K | 0 MG | 375 MG | |
| Sodium, Na | 354 MG | 50 MG |