BANANA CHOCOLATE CHIP BAKED-INS vs SANDWICH COOKIES
Nutrition comparison per 100 g serving
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BANANA CHOCOLATE CHIP BAKED-INS wins in 6 out of 11 nutrient categories
BANANA CHOCOLATE CHIP BAKED-INS: 6
vs
SANDWICH COOKIES: 3
(2 ties)
Overview
| Nutrient | BANANA CHOCOLATE CHIP BAKED-INS | SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calories | 389 cal | 520 cal | |
| Protein | 5.6 g | 8 g | |
| Carbs | 61.1 g | 64 g | |
| Fat | 13.9 g | 24 g | |
| Fiber | 8.3 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA CHOCOLATE CHIP BAKED-INS | SANDWICH COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BANANA CHOCOLATE CHIP BAKED-INS | SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 2.8 MG | 2.9 MG | |
| Potassium, K | 306 MG | 160 MG | |
| Sodium, Na | 333 MG | 340 MG |