BANANA CHOCOLATE CHIP BAKED-INS vs COOKIES
Nutrition comparison per 100 g serving
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BANANA CHOCOLATE CHIP BAKED-INS wins in 6 out of 11 nutrient categories
BANANA CHOCOLATE CHIP BAKED-INS: 6
vs
COOKIES: 3
(2 ties)
Overview
| Nutrient | BANANA CHOCOLATE CHIP BAKED-INS | COOKIES | Winner |
|---|---|---|---|
| Calories | 389 cal | 581 cal | |
| Protein | 5.6 g | 6.5 g | |
| Carbs | 61.1 g | 71.0 g | |
| Fat | 13.9 g | 29.0 g | |
| Fiber | 8.3 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA CHOCOLATE CHIP BAKED-INS | COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BANANA CHOCOLATE CHIP BAKED-INS | COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 2.8 MG | 8.7 MG | |
| Potassium, K | 306 MG | 0 MG | |
| Sodium, Na | 333 MG | 387 MG |