BANANA CHIPS SWEETENED DRIED FRUIT vs DARK CHOCOLATE COCONUT CHEWS
Nutrition comparison per 100 g serving
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DARK CHOCOLATE COCONUT CHEWS wins in 5 out of 11 nutrient categories
BANANA CHIPS SWEETENED DRIED FRUIT: 3
vs
DARK CHOCOLATE COCONUT CHEWS: 5
(3 ties)
Overview
| Nutrient | BANANA CHIPS SWEETENED DRIED FRUIT | DARK CHOCOLATE COCONUT CHEWS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 3.6 g | 5 g | |
| Carbs | 67.9 g | 50 g | |
| Fat | 25 g | 35 g | |
| Fiber | 10.7 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA CHIPS SWEETENED DRIED FRUIT | DARK CHOCOLATE COCONUT CHEWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BANANA CHIPS SWEETENED DRIED FRUIT | DARK CHOCOLATE COCONUT CHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 50 MG | |
| Iron, Fe | 3.6 MG | 4.5 MG | |
| Potassium, K | 96 MG | 200 MG | |
| Sodium, Na | 0 MG | 62 MG |