BANANA CHIPS SWEETENED DRIED FRUIT vs BLACK CURRANT INFUSED RHUBARB
Nutrition comparison per 100 g serving
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BLACK CURRANT INFUSED RHUBARB wins in 5 out of 11 nutrient categories
BANANA CHIPS SWEETENED DRIED FRUIT: 4
vs
BLACK CURRANT INFUSED RHUBARB: 5
(2 ties)
Overview
| Nutrient | BANANA CHIPS SWEETENED DRIED FRUIT | BLACK CURRANT INFUSED RHUBARB | Winner |
|---|---|---|---|
| Calories | 500 cal | 367 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 67.9 g | 90 g | |
| Fat | 25 g | 0 g | |
| Fiber | 10.7 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA CHIPS SWEETENED DRIED FRUIT | BLACK CURRANT INFUSED RHUBARB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | BANANA CHIPS SWEETENED DRIED FRUIT | BLACK CURRANT INFUSED RHUBARB | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 133 MG | |
| Iron, Fe | 3.6 MG | 6 MG | |
| Potassium, K | 96 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |