BANANA CHIPS vs ORGANIC UNSWEETENED THOMPSON RAISINS
Nutrition comparison per 100 g serving
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BANANA CHIPS wins in 5 out of 10 nutrient categories
BANANA CHIPS: 5
vs
ORGANIC UNSWEETENED THOMPSON RAISINS: 4
(1 ties)
Overview
| Nutrient | BANANA CHIPS | ORGANIC UNSWEETENED THOMPSON RAISINS | Winner |
|---|---|---|---|
| Calories | 367 cal | 300 cal | |
| Protein | 3.3 g | 2.5 g | |
| Carbs | 76.7 g | 80 g | |
| Fat | 6.7 g | 0 g | |
| Fiber | 3.3 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BANANA CHIPS | ORGANIC UNSWEETENED THOMPSON RAISINS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 50 MG | |
| Iron, Fe | 0 MG | 2 MG | |
| Potassium, K | 467 MG | 750 MG | |
| Sodium, Na | 67 MG | 0 MG |