BANANA CHIPS PEPPER MASALA vs APPLE MANGO APPLESAUCE SQUEEZABLE POUCHES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
BANANA CHIPS PEPPER MASALA: 5
vs
APPLE MANGO APPLESAUCE SQUEEZABLE POUCHES: 5
(2 ties)
Overview
| Nutrient | BANANA CHIPS PEPPER MASALA | APPLE MANGO APPLESAUCE SQUEEZABLE POUCHES | Winner |
|---|---|---|---|
| Calories | 491 cal | 67 cal | |
| Protein | 2.9 g | 0 g | |
| Carbs | 62.9 g | 15.6 g | |
| Fat | 25.7 g | 0 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA CHIPS PEPPER MASALA | APPLE MANGO APPLESAUCE SQUEEZABLE POUCHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.9 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BANANA CHIPS PEPPER MASALA | APPLE MANGO APPLESAUCE SQUEEZABLE POUCHES | Winner |
|---|---|---|---|
| Calcium, Ca | 771 MG | 0 MG | |
| Iron, Fe | 20.6 MG | 0 MG | |
| Potassium, K | 0 MG | 56 MG | |
| Sodium, Na | 531 MG | 6 MG |