BANANA CHIPS vs PREMIUM DARK CHOCOLATE ALMONDS
Nutrition comparison per 100 g serving
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PREMIUM DARK CHOCOLATE ALMONDS wins in 5 out of 10 nutrient categories
BANANA CHIPS: 4
vs
PREMIUM DARK CHOCOLATE ALMONDS: 5
(1 ties)
Overview
| Nutrient | BANANA CHIPS | PREMIUM DARK CHOCOLATE ALMONDS | Winner |
|---|---|---|---|
| Calories | 464 cal | 533 cal | |
| Protein | 3.6 g | 10 g | |
| Carbs | 64.3 g | 43.3 g | |
| Fat | 21.4 g | 43.3 g | |
| Fiber | 7.1 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BANANA CHIPS | PREMIUM DARK CHOCOLATE ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 100 MG | |
| Iron, Fe | 1.4 MG | 6.7 MG | |
| Potassium, K | 357 MG | 417 MG | |
| Sodium, Na | 36 MG | 0 MG |