BANANA CHIPS vs MILK CHOCOLATE PREMIUM POPCORN
Nutrition comparison per 100 g serving
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BANANA CHIPS wins in 5 out of 11 nutrient categories
BANANA CHIPS: 5
vs
MILK CHOCOLATE PREMIUM POPCORN: 4
(2 ties)
Overview
| Nutrient | BANANA CHIPS | MILK CHOCOLATE PREMIUM POPCORN | Winner |
|---|---|---|---|
| Calories | 464 cal | 475 cal | |
| Protein | 3.6 g | 2.5 g | |
| Carbs | 64.3 g | 75 g | |
| Fat | 21.4 g | 17.5 g | |
| Fiber | 7.1 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA CHIPS | MILK CHOCOLATE PREMIUM POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BANANA CHIPS | MILK CHOCOLATE PREMIUM POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 50 MG | |
| Iron, Fe | 1.4 MG | 1.8 MG | |
| Potassium, K | 357 MG | 0 MG | |
| Sodium, Na | 36 MG | 350 MG |