BANANA CHIPS vs TRAIL MIX
Nutrition comparison per 100 g serving
Ad 468x60
TRAIL MIX wins in 5 out of 10 nutrient categories
BANANA CHIPS: 4
vs
TRAIL MIX: 5
(1 ties)
Overview
| Nutrient | BANANA CHIPS | TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 464 cal | 357 cal | |
| Protein | 1.8 g | 3.6 g | |
| Carbs | 82.1 g | 67.9 g | |
| Fat | 17.9 g | 8.9 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA CHIPS | TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 42.9 MG | 12.9 MG |
Minerals
| Mineral | BANANA CHIPS | TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 3.9 MG | 1.3 MG | |
| Sodium, Na | 304 MG | 18 MG |