BANANA CHIPS vs FREEZE DRIED STRAWBERRIES
Nutrition comparison per 100 g serving
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BANANA CHIPS wins in 5 out of 10 nutrient categories
BANANA CHIPS: 5
vs
FREEZE DRIED STRAWBERRIES: 4
(1 ties)
Overview
| Nutrient | BANANA CHIPS | FREEZE DRIED STRAWBERRIES | Winner |
|---|---|---|---|
| Calories | 464 cal | 300 cal | |
| Protein | 1.8 g | 0 g | |
| Carbs | 82.1 g | 75 g | |
| Fat | 17.9 g | 0 g | |
| Fiber | 3.6 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA CHIPS | FREEZE DRIED STRAWBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 42.9 MG | 6 MG |
Minerals
| Mineral | BANANA CHIPS | FREEZE DRIED STRAWBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 3.9 MG | 0 MG | |
| Sodium, Na | 304 MG | 0 MG |