BANANA CHIPS vs APPLE SAUCE
Nutrition comparison per 100 g serving
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BANANA CHIPS wins in 5 out of 11 nutrient categories
BANANA CHIPS: 5
vs
APPLE SAUCE: 3
(3 ties)
Overview
| Nutrient | BANANA CHIPS | APPLE SAUCE | Winner |
|---|---|---|---|
| Calories | 533 cal | 65 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 60 g | 17.7 g | |
| Fat | 33.3 g | 0 g | |
| Fiber | 3.3 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA CHIPS | APPLE SAUCE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BANANA CHIPS | APPLE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 533 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |