BANANA CHIPS vs APPLE SAUCE
Nutrition comparison per 100 g serving
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BANANA CHIPS wins in 6 out of 11 nutrient categories
BANANA CHIPS: 6
vs
APPLE SAUCE: 4
(1 ties)
Overview
| Nutrient | BANANA CHIPS | APPLE SAUCE | Winner |
|---|---|---|---|
| Calories | 550 cal | 71 cal | |
| Protein | 1.7 g | 0 g | |
| Carbs | 63.3 g | 18.6 g | |
| Fat | 33.3 g | 0 g | |
| Fiber | 5 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA CHIPS | APPLE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 15.9 MG |
Minerals
| Mineral | BANANA CHIPS | APPLE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 0 MG | |
| Potassium, K | 333 MG | 71 MG | |
| Sodium, Na | 17 MG | 0 MG |