BANANA CHIPS vs SPROUT
Nutrition comparison per 100 g serving
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SPROUT wins in 5 out of 10 nutrient categories
BANANA CHIPS: 3
vs
SPROUT: 5
(2 ties)
Overview
| Nutrient | BANANA CHIPS | SPROUT | Winner |
|---|---|---|---|
| Calories | 400 cal | 62 cal | |
| Protein | 3.3 g | 2.7 g | |
| Carbs | 93.3 g | 13.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 10 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA CHIPS | SPROUT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 10.6 MG |
Minerals
| Mineral | BANANA CHIPS | SPROUT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 1.2 MG | 0.3 MG | |
| Sodium, Na | 0 MG | 9 MG |