BANANA CHIPS vs DRIED CHERRIES
Nutrition comparison per 100 g serving
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BANANA CHIPS wins in 4 out of 10 nutrient categories
BANANA CHIPS: 4
vs
DRIED CHERRIES: 3
(3 ties)
Overview
| Nutrient | BANANA CHIPS | DRIED CHERRIES | Winner |
|---|---|---|---|
| Calories | 400 cal | 350 cal | |
| Protein | 5 g | 2.5 g | |
| Carbs | 80 g | 82.5 g | |
| Fat | 12.5 g | 0 g | |
| Fiber | 5 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA CHIPS | DRIED CHERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BANANA CHIPS | DRIED CHERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.9 MG | |
| Sodium, Na | 75 MG | 38 MG |