BANANA CHIPS vs BLENDED FRUITS & VEGETABLES
Nutrition comparison per 100 g serving
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BLENDED FRUITS & VEGETABLES wins in 5 out of 10 nutrient categories
BANANA CHIPS: 2
vs
BLENDED FRUITS & VEGETABLES: 5
(3 ties)
Overview
| Nutrient | BANANA CHIPS | BLENDED FRUITS & VEGETABLES | Winner |
|---|---|---|---|
| Calories | 536 cal | 56 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 64.3 g | 13.3 g | |
| Fat | 32.1 g | 0 g | |
| Fiber | 3.6 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA CHIPS | BLENDED FRUITS & VEGETABLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | BANANA CHIPS | BLENDED FRUITS & VEGETABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 22 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 18 MG | 11 MG |