BANANA CHIPS vs DRIED CRANBERRIES
Nutrition comparison per 100 g serving
Ad 468x60
BANANA CHIPS wins in 4 out of 10 nutrient categories
BANANA CHIPS: 4
vs
DRIED CRANBERRIES: 3
(3 ties)
Overview
| Nutrient | BANANA CHIPS | DRIED CRANBERRIES | Winner |
|---|---|---|---|
| Calories | 536 cal | 325 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 60.7 g | 82.1 g | |
| Fat | 35.7 g | 2.3 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA CHIPS | DRIED CRANBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | BANANA CHIPS | DRIED CRANBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Sodium, Na | 0 MG | 4 MG |