BANANA CHIPS vs DARK RUSSETS CHIPS
Nutrition comparison per 100 g serving
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DARK RUSSETS CHIPS wins in 6 out of 11 nutrient categories
BANANA CHIPS: 3
vs
DARK RUSSETS CHIPS: 6
(2 ties)
Overview
| Nutrient | BANANA CHIPS | DARK RUSSETS CHIPS | Winner |
|---|---|---|---|
| Calories | 533 cal | 536 cal | |
| Protein | 3.3 g | 7.1 g | |
| Carbs | 60 g | 57.1 g | |
| Fat | 33.3 g | 28.6 g | |
| Fiber | 6.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA CHIPS | DARK RUSSETS CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 21.4 MG |
Minerals
| Mineral | BANANA CHIPS | DARK RUSSETS CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 1.3 MG | |
| Potassium, K | 533 MG | 0 MG | |
| Sodium, Na | 0 MG | 393 MG |