BANANA CHIPS vs ORGANIC APPLE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
BANANA CHIPS: 4
vs
ORGANIC APPLE: 4
(2 ties)
Overview
| Nutrient | BANANA CHIPS | ORGANIC APPLE | Winner |
|---|---|---|---|
| Calories | 519 cal | 89 cal | |
| Protein | 0 g | 1.1 g | |
| Carbs | 58.3 g | 0 g | |
| Fat | 33.6 g | 0 g | |
| Fiber | 7.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA CHIPS | ORGANIC APPLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.7 MG | 0 MG |
Minerals
| Mineral | BANANA CHIPS | ORGANIC APPLE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |